What is Maskne?
Maskne, a portmanteau of “mask” and “acne,” refers to acne breakouts and other skin irritations that develop from wearing a face mask. This condition is technically known as “acne mechanica,” a type of acne that results from the mechanical friction of fabric against the skin combined with the occlusive environment created by a mask. The symptoms can include pimples, redness, irritation, and even rashes in the areas covered by the mask, such as the cheeks, nose, chin, and jawline.
Why Does Maskne Occur?
Several factors contribute to the development of maskne:
- Friction and Pressure: The constant rubbing of the mask against the skin can irritate hair follicles and sweat glands, leading to clogged pores and breakouts.
- Humidity and Sweat: Masks trap moisture from breath, sweat, and saliva, creating a humid environment that can cause bacteria to thrive, exacerbating acne and other skin issues.
- Prolonged Wear: Wearing a mask for extended periods without giving the skin a chance to breathe can increase the risk of developing maskne.
- Poor Hygiene: Reusing masks without proper cleaning can lead to a buildup of bacteria, dirt, and oil, which can transfer to the skin and cause breakouts.
How to Prevent Maskne
Preventing maskne involves a combination of proper mask hygiene, skincare adjustments, and mindful practices. Here are some effective strategies:
Choose the Right Mask: Opt for masks made from breathable, natural fabrics like cotton. Avoid synthetic materials that can irritate the skin. Ensure the mask fits well but is not too tight to reduce friction.
Clean Your Mask Regularly: Wash reusable masks after each use with a gentle detergent. If you use disposable masks, change them frequently to prevent a buildup of bacteria and dirt.
Follow a Gentle Skincare Routine: Use a gentle cleanser to wash your face before and after wearing a mask. Look for products with ingredients like salicylic acid or benzoyl peroxide to help prevent breakouts. Avoid harsh scrubs and exfoliants that can further irritate the skin.
Moisturize Properly: Apply a lightweight, non-comedogenic moisturizer to create a barrier between your skin and the mask. This can help reduce friction and irritation.
Skip the Makeup: Wearing heavy makeup under a mask can clog pores and contribute to breakouts. If possible, go makeup-free or use non-comedogenic products.
Take Mask Breaks: When it is safe to do so, remove your mask for a few minutes to allow your skin to breathe. Ensure you do this in a safe environment where social distancing is maintained.
Hydrate and Protect: Keep your skin hydrated from the inside out by drinking plenty of water. Additionally, consider using a barrier cream or ointment in areas where the mask rubs to protect the skin.
Treating Maskne
If you already have maskne, here are some tips to help treat it:
Spot Treatments: Use spot treatments with ingredients like benzoyl peroxide, tea tree oil, or sulfur to target individual pimples.
Keep It Simple: Stick to a simple skincare routine that avoids potential irritants. Overloading your skin with products can make the situation worse.
Consult a Dermatologist: If maskne persists or becomes severe, seek advice from a dermatologist. They can provide personalized recommendations and treatments, such as prescription creams or oral medications.
Image credits: Image by Freepik
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