Krounchasana (Crane Pose): A Balancing Act for Strength and Flexibility
Krounchasana, also known as the Crane Pose, is a challenging balancing asana...
Browse Tag
Balance
6 Articles
Take Flight: Mastering Firefly Pose (Tittibhasana) to Build Upper Body Strength
Firefly pose, also known as Tittibhasana in Sanskrit, is an arm balance pose...
Fallen Angel Flow: 5 Benefits and Guide to Devaduuta Panna Asana
The world of yoga offers a diverse range of poses, each targeting different...
Astavakrasana: Tapping into the Health Benefits of the Eight-Angle Pose
Astavakrasana, also known as Eight-Angle Pose, is an advanced yoga posture that...
The Sage’s Pose: Unlocking the Secrets of Visvamitrasana for Optimal Health
Visvamitrasana, also known as the Sage Visvamitra’s Pose, is a...
Unlock Flexibility and Vitality: 5 Matsyasana Variations for Energy
Matsyasana, or Fish Pose, is a classic yoga asana known for its ability to open...
Trending News
Stay Connected
Get Every Newsletter
Get notified of all the event updates and news from us.