Brighten Your Eyes Naturally: Home Remedies for Yellowish Eyes

Yellowish eyes can be a cause for concern, often indicating underlying health issues or lifestyle factors. However, there are several natural remedies you can try at home to help alleviate this condition and restore the natural white color to your eyes. Here are some effective home remedies to consider:

Stay Hydrated:

Dehydration can contribute to yellowish eyes, so ensure you’re drinking an adequate amount of water throughout the day to keep your body hydrated and your eyes moisturized.

Healthy Diet:

Incorporate foods rich in antioxidants and vitamins A, C, and E into your diet. These nutrients help promote eye health and reduce inflammation. Include plenty of fruits, vegetables, and leafy greens in your meals.

Turmeric:

Turmeric is known for its anti-inflammatory properties and can help improve liver function, which in turn may reduce yellowing of the eyes. Mix a pinch of turmeric powder with warm water or milk and drink it daily.

Cold Compress:

Applying a cold compress over closed eyelids can help reduce eye inflammation and soothe irritation, which may help minimize the appearance of yellowish eyes.

Eye Exercises:

Regular eye exercises can help improve blood circulation and reduce strain on the eyes, potentially preventing yellowing. Try simple exercises like eye rolling, blinking, and focusing on distant objects.

Aloe Vera:

Aloe vera has cooling and anti-inflammatory properties that can help soothe irritated eyes and reduce redness. Apply freshly extracted aloe vera gel around the eyes and leave it on for 10-15 minutes before rinsing off with water.

Chamomile Tea Bags:

Chamomile tea bags can help reduce eye puffiness and inflammation. Steep chamomile tea bags in hot water, allow them to cool slightly, then place them over closed eyelids for 10-15 minutes.

Avoid Eye Strain:

Minimize prolonged screen time and take regular breaks to rest your eyes. Use proper lighting when reading or working on screens to reduce eye strain.

Remember to consult with a healthcare professional if you experience persistent yellowing of the eyes or if home remedies do not provide relief, as it could indicate an underlying medical condition that requires attention.

Image credits : Image by diana.grytsku on Freepik